Welcome to TRS
So it will start by adding fuel manually and stays running
"i can get it running with starting fluid and runs good"
Reads like both fuel pumps are working after engine RPMs are above 400
Under 400rpms the computer has fuel pumps off, except for 2 seconds with key on
Cranking speed is 200rpms, just FYI
The OBD1 connector's Fuel Pump Slot is a Ground
With key on, if you ground that slot the fuel pump relay should activate and fuel pumps should both come on full time, well until key is turned off
You can leave that ground jumper in place to see if engine starts
There is a Fuel Pressure Regulator(FPR) on the engine
It has the Return Fuel line and a Vacuum hose attached
The FPR is what holds the fuel pressure at 35psi engine running or above 15-20psi with key/engine off
You can remove the fuel line on the FPR, put a towel down under the FPR's open fuel port
Turn key on
NO FUEL should come out of FPR, not until pressure is above 43psi in the fuel rail
If fuel squirts out FPR is bad
Each time key is turned from off to on the computer runs fuel pumps for 2 seconds, that = about 10psi of fuel pressure added
IF(big if) the check valves in the fuel pumps AND the FPR can all hold pressure, then 2 or 3 key offs and ons should get 20-30psi pressure in the fuel rail, if not then fuel is leaking out somewhere
And if you don't see it or smell it then its leaking back to the gas tank