Yes, some people can get away with 5K or even 7K oil change intervals.
BUT, MOST need it "about" every 3K. Like mentioned before, most manufactures recommend a severe service table vs. the 'normal' service table. Most people should follow the severe. I dare somebody to define 'NORMAL' driving. It's almost impossible to define it across the board for everybody.
Also, mind the fact of how much the engine idles with unrecorded (mileage) use. That's still taking life out of oil. Especially in the winter......
If you feel that you can go with extended oil changes...you go right ahead. Let your engine sludge up.
I KNOW how hard I am on my truck, I KNOW how much it idles, and I'm comfortable with changing my oil and filter every 3,500-4,500mi. Granted I use Valvoline Max life or synthetic.
As for other fluids....follow the severe service tables. I actually follow the generic service tables at work. Everything is changed/flushed every 30K (trans, power steering, coolant), differentials and t-case every 50K, and a Fuel induction service every year. I also run a fuel system cleaner in the tank every other oil change.
What would you rather be faced with? 3 or 4 $140 trans flushes, or a $2800 transmission replacement........I know what I'd pick....
My point, be smart, take care of your vehicle, and it will take care of you. It will cost you much less down the road. Don't take care of your vehicle, and face costly repairs. The proof is in the pudding....I see it EVERY day.